September 11, 2011

• exercising works wonders to the mental state :]

  earlier, after i ate, i was sooo sluggish and tired.. all that energy to break down the carbs i just ingested! Jay and i made korean food! kalbi, anchovy, rice, seaweed, kelp, clear noodles, and crab cake... yummmmmm!

  so anyways, i decided to run around the apartment complex by myself! ill admit, i was a lil scared cause its pittsburg. but after i half ran/half walked 1.4 miles (2 rounds around the complex), no dog chasing/biting me.. no car honking.. no person interrupting me. it was awesome. especially with the cool breeze

  exercising also cheers me up too. especially when im depressed/angered/stressed.

  anyways, i miss you guys.

  • 9:36 pm
  • 1 Comment